Facing down the difficult choices – pain and pleasure
Someone sent this to me….it made me think a little and made a lot of sense….I just need to apply it now!
Understand the link between PAIN and PLEASURE
We always try to avoid pain and gain pleasure
Avoiding pain usually wins…..so….when faced with the decision, FOCUS ON
- NOT changing/doing = longer term pain
- DOING will bring immediate benefits (pleasure)
Sometimes easier said than done?
